Hodder & Stoughton Don'T Sweat The Small Stuff : Simple Ways To Keep The Little Things From Overtaking Your Life, And Avoid Burnout

THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL. ***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness***** 'Richard Carlson's insights on the meaning of life continue to be timeless.The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak ChopraPut challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits. ?This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.Learn how to:Live in the present momentLet things goLower your tolerance to stressTrust your intuitionsLive each day as if it might be your lastThis book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.