Home /

Bloomsbury Publishing PLC The Complete

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.

Bloomsbury Publishing PLC The Complete Guide To Exercising Away Stress

The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise.It covers the causes of and responses to stress; how to recognise the signs and symptoms of stress; practical physical and mental strategies and techniques for managing stress; and how to develop the skills and qualities needed to deal effectively with clients.Stress is a growing concern in today's world and has been linked to a wide range of health problems, from irritable bowel syndrome to depression.Exercise, activity and nutrition are key tools for dealing with pressure, so personal trainers and sports coaches are ideally placed to help their clients manage stress.

from
£23.00
Buy now

Availablity: 2 - 4 working days

Free shipping & return for orders over $200

Related products

The Complete Guide to Stretching : 4th Edition Paperback Christop

The Complete Guide to Stretching : 4th Edition Paperback Christop

from £10.60
Bloomsbury Publishing PLC The Complete Guide To Personal Training : 3rd Edition

Bloomsbury Publishing PLC The Complete Guide To Personal Training : 3rd Edition

from £27.60
The Complete Book of Roses Hardcover

The Complete Book of Roses Hardcover

from £4.90
Bloomsbury Publishing PLC The Complete Guide To Strength And Conditioning Training

Bloomsbury Publishing PLC The Complete Guide To Strength And Conditioning Training

from £27.60
The Complete Jewellery Maker Paperback Jinks McGrath

The Complete Jewellery Maker Paperback Jinks McGrath

from £4.90
Bloomsbury Publishing PLC The Complete Nose To Tail : A Kind Of British Cooking

Bloomsbury Publishing PLC The Complete Nose To Tail : A Kind Of British Cooking

from £50.60
By Continuing to use this site you confirm, your consent to us and our partners collecting data from you, using cookies to serve personalised ads, tailoring content to you and optimising the site itself. You can learn more about the collection and use of your data and to change your preferences at any time by seeing our Privacy Policy and Cookie Policy.
Accept