Home /

HarperCollins Publishers Inc Do Hard

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.

HarperCollins Publishers Inc Do Hard Things : Why We Get Resilience Wrong And The Surprising Science Of Real Toughness

A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness.This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things. Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table.Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness.In other words, the old model of toughness has failed us. Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology.In Do Hard Things, Magness teaches us how we can work with our body – how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength.He offers four core pillars to cultivate such resilience: Pillar 1: Ditch the Façade, Embrace RealityPillar 2: Listen to Your BodyPillar 3: Respond, Instead of React Pillar 4: Transcend Discomfort Smart and wise all at once, Magness flips the script on what it means to be resilient.Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life’s challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.

from
£18.40
Buy now

Availablity: 2 - 4 working days

Free shipping & return for orders over $200

Related products

HarperCollins Publishers Inc I Is For Illuminati : An A-Z Guide To Our Paranoid Times

HarperCollins Publishers Inc I Is For Illuminati : An A-Z Guide To Our Paranoid Times

from £13.79
HarperCollins Publishers Inc White Hot : A Hidden Legacy Novel

HarperCollins Publishers Inc White Hot : A Hidden Legacy Novel

from £10.11
HarperCollins Publishers Inc Die With Zero : Getting All You Can From Your Money And Your Life

HarperCollins Publishers Inc Die With Zero : Getting All You Can From Your Money And Your Life

from £11.96
HarperCollins Publishers Inc Hidden Sins : A Novel

HarperCollins Publishers Inc Hidden Sins : A Novel

from £11.95
HarperCollins Publishers Inc The Cookie

HarperCollins Publishers Inc The Cookie

from £8.27
By Continuing to use this site you confirm, your consent to us and our partners collecting data from you, using cookies to serve personalised ads, tailoring content to you and optimising the site itself. You can learn more about the collection and use of your data and to change your preferences at any time by seeing our Privacy Policy and Cookie Policy.
Accept